Last January, when I packed up my car to move to Arizona, not everything could come. My attachment to places and things, along with connections to people, all needed to be sorted through.

I had to be willing to let go, big, to fly the trapeze. I had to have the willingness to experience the in-between, when I’d be in the air, where I was most afraid. Without letting go, however, I’d only recreate the life I had in Delaware in a new location. I needed to, was ready to, move and fly!

What do you keep holding onto that holds you back?

Think of the resolutions and changes you want this year. In order to get there, you need to let go of what has been. After all, you no longer want it any more, do you?

REMEMBER, no one flies the trapeze alone, trapeze artists don’t. So ask yourself, “What do I need so I can let go, so I can have the life I really want and need?” Now, consider me your trapeze partner. I’m here to assist you in getting to where you want to be!

Are you ready to start? It’s time for us to talk! Your complimentary, 30-minute telephone Discovery Session is waiting for you!

I look forward to talking with you soon!

Beth

(No, that’s not a typo)

Unfortunately, there’s the perception that wealth, in any form, comes from the outside, having little to do with your health and well being. But it is incorrect.

Living your life from the inside out, is what gives you access to what is really needed, to do what you’re here on this planet to do and be.

Wellth depends upon you, making you the priority. Having routines and activities that support, enhance, and nourish your wellness are key, and it doesn’t work if you leave it up to chance or at the end of your To Do list.

During the last 6 weeks or more, I changed my morning routine, immediately starting my day attending to work related issues. Then, last week, I smacked into a wall. I hadn’t eaten all day and I was UBER multitasking, which led me to becoming extremely overwhelmed. As fear continued to grow, I physically felt it, something I never experienced before. Quickly, I reached out to a friend who helped me tremendously.

Looking back at my perfect storm, I realized one huge contributing factor was continuing to hop out of bed and going to work almost immediately, without taking care of me. I no longer had reserves to tap into as I tapped out.

Since then, I’ve been making changes. I can’t go at things the way I have and build my wellth, which I rely upon to finance, so to speak, my work and my life. I’m making my health and wellness, me, my priority and I’m noticing the difference.

If you realize changes are needed to increase your wellth but aren’t sure what to do or where to start, let’s talk. You can start the process right now by clicking on this link, go to the Discovery Session icon, click on it, and schedule your free 30-minute phone consultation.

If not now, when? If not you, who?

Beth

Thank you for downloading the S.H.I.N.E. analysis. I hope you found it helpful in clarifying what you need to change your life, thoughts, and/or behavior so you can truly SHINE!

Becoming clear about what you need, want, or desire, as well as identifying the hurdles, is crucial as you contemplate change. Without knowing where you are right now, you can’t navigate to someplace else.

It’s important to understand that making changes on your own can be very challenging without the right support. After all, if you could have made these changes, you would have. Many people think all they have to do is ‘pull yourself up by your bootstraps’. Before owning my own pair of cowboy boots, I thought (like most people) it meant doing it all alone, without any help. I was wrong! Bootstraps are built into the boot to assist the wearer in putting them on each time.

So why am I talking to you about bootstraps?

The S.H.I.N.E. analysis is a tool and you may need some guidance and support in completing, using, and implementing it. You don’t have to, nor should you, go it alone. Like those bootstraps, I can be of assistance to you, which is why I’m offering you a complimentary, 30-minute, personal phone consultation to go over your S.H.I.N.E. analysis.

READY?

It’s simple and easy to schedule and you can do it right now. Click on this link www.BethKeil.com, and then click on the Discovery Session icon which will take you directly to an online scheduler. Choose a date and time that is most convenient for you.

I look forward to us speaking very soon!

Beth

Each of us has a tattoo, actually several.  Some are inked while others aren't so visible.  These unseen tattoos are how we feel about, and judge, ourselves.  Hiding them from others comes from fearing that if you were really, truly seen, others will judge you.  So instead, you cover up those tattoos, and work hard pretending you’re fine.  Pretending, however, leads to feelings of shame, and shame grows in silence, secrecy, and judgment.

You might be thinking---Thanks, Beth.   This New Year has just begun, and now this?
 
Are you ready to shed the tattoos you no longer need or want?
Step 1:  Identify the tattoos you wear by listening to your self-talk

• When you make a mistake to you call yourself names like "stupid", "idiot", or worse?  Your  tattoo might say:  INADEQUATE
• If it seems to take you longer to learn something than other people do you put yourself down?  Your tattoo might say:  SOMETHING'S WRONG WITH ME
• When you don't remember something do you judge yourself negatively?  You tattoo may say: STUPID

 
Step 2:  Learn how to challenge this self-talk

• Ask--- if one of your best friend or child were to do any of the above would you call them any of those names? 
• Would you let anyone call one of your best friends or child one of those words?
• Now begin treating yourself like you do them.

 
Step 3:  Redesign your tattoo!

• People with inked tattoos they no longer like (think before you ink!) can have them removed or have a tattoo artist create another tattoo, transforming the previous design into something beautiful. 
• Ask yourself what you really want your tattoo to say about you and write it down right now!  That's right, right now!  You now get to choose what you want it to say and how you want to feel about yourself. 

            
Would you like support in updating your tattoos?  Be amongst the growing number of people who are joining me for the upcoming virtual seminar Visioning Your 2018: Tapping into Your Inner Wisdom on Saturday, January 20, 2018.  Click here to learn more.

Do you need a more personalized conversation about Visioning Your 2018?  Let's both jump on a call asap so I can answer your questions!  I have room for 5 conversations.  Click here and grab yours now!

Here’s to inking your New Year!

Beth

How many years have you been telling yourself next year I’ll…

Finally lose the weight,
Be less stressed and healthier,
Feel less anxious and worried,
Stop smoking

As a result of waiting, how much extra weight do you now have to lose? What has been the impact on your health and well-being by continuing to smoke, be stressed, worried and anxious? How happy are you, continuing to carry these issues with you year after year?

Are you ready to make 2018 your result year?

In the spirit of this New Year being your result year, please join me for Visioning Your 2018: Tapping into Your Inner Wisdom, a FREE 1-hour teleseminar that will assist you in gaining more clarity about what you need and want in this coming year!

Date: January 20th
Time: 12–1pm East Coast Time; 10–11am Mountain Standard Time; 9–10am Pacific Time
Fee: FREE!

After you pre-register, you will receive a confirmation email with all the information you need to jump on the call. A few days before the seminar you’ll receive an email reminder, along with handouts so you can follow along while we are on the phone together.

Here’s to 2018, your year for amazing breakthrough and results!

Beth