Weight Loss

How can hypnosis help me to lose weight?

Hypnosis is an effective way to change old habits! One size does not fit all. Unlike CDs, you will experience hypnosis, one-on-one, with suggestions that are customized just for you.

Here is how it works. There are two main factors that contribute to weight gain:

Bad habits learned in childhood such as eating too much or the wrong types of food. These bad habits can be difficult to change on your own. Hypnosis makes it much easier to achieve.
Eating when feeling bored, stressed, lonely, etc.. Most of my clients are able to connect the way they eat with the way they feel. Others are emotional eaters and aren’t aware of it.

See the results for yourself! Here is Beth in 2001, on the left and Beth in 2016, on the right.

Our approach is a proven hypnotherapeutic process that will empower you to take back control over those bad habits and the emotional eating, allowing you to change your relationship with food in a positive way.

In addition you can incorporate GastroBand Hypnosis™ into your sessions! Since the mind controls what we experience and perceive you get to control how full you feel when you eat helping you lose more weight avoiding the costs and risks of surgery.

Read what people are saying:

My life was grossly out of control. I was obese, living in squalor and suffering from chronic stress and low self-esteem. I was at my wit’s end.

Having had a few stress-relieving hypnosis sessions several years ago and finding them effective, I decided to try again. That’s what brought me to Beth.

Hypnosis didn’t transform my life – no outside source can do that. What it did do, however, is transform ME. I stopped burying my feelings and started proactively working through them instead of either stuffing them down or letting them take over completely.

Food was both my comfort and my curse, which is why every single diet I’d ever tried eventually failed. Simply changing my eating habits was something else I’d tried half a hundred times before, with even less success than dieting outright. This time, however, the change in my diet stuck and I’ve lost more than 50 pounds and am still losing.

I came to this after much talk therapy so I knew what my issues were and had worked them out intellectually. But the emotionality still lingered. If participants don’t know it already, I think they’d need to understand that nearly every overweight person is overweight due to emotional baggage. Genes, poor eating habits, big appetite, thyroid, big boned, etc etc etc. Nope. It all comes down to emotions. Deal with the emotions, deal with the fat.

The word choice of “releasing” the weight instead of losing it resonated with me. Might be helpful to address all the different reasons we’ve been holding on to the weight. For me, it’s not just about the act of eating. I felt the excess weight would help protect me. I felt vulnerable thin.

- Susan

Removing the emotional link that has caused you to overeat and gain weight also assists you in maintaining your goal once you achieve it! Click here to schedule your complimentary 30 minute phone consultation to learn how hypnosis can help you succeed!

Click here to view more Issues.