Friday, I went from temperatures in the 40’s, to those in the mid 80’s. It wasn’t magic; it took effort and time. Oh, and a plane, actually two of them!

I was in the Pennsylvania - Delaware area for two weeks. I spent time working, taking walks at Longwood Gardens, seeing friends and family, and celebrating my birthday. Being back on the east coast for the beginning of spring (well, that’s what the calendar said!) was wonderful, despite how cold it was. I love how nature comes alive there, in the spring!

Sometimes, we just need to get out of our everyday in order to change. While away, I found myself renewed, refreshed, and re-energized on every level!

Is your everyday changing your life or keeping you in a rut?

Do you ever feel like time is passing you by and you’re still doing what you’ve been doing year, after year, after year? Are you sick and tired of the rut you’re living in?

I’ll be frank - it will take you time and effort to climb out of that rut, but aren’t you worthy of your own attention? And if not now, when?

Just 30-minutes can change your life!

You can start getting out of your rut right now by taking advantage of the complimentary phone consultations I offer. Click here, and then on Discovery Session to get started! You will be directed to the online scheduler so you can choose a date and time that’s most convenient for you. I have openings for only 5 new clients, so we’ll want to talk soon!

Here’s to YOUR Life (rut) Breakthroughs!

Beth

How much longer are you going to put up with frustrations, failures, and problems in your life? It could be the pounds you still haven’t lost (or regained) or the cigarettes you still smoke. Maybe it’s your worries or anger that follow you like a dark cloud or a habit that’s driving you crazy. It could be you’re stuck in a rut and don’t know how to get out.

Just how frustrated do you need to be for enough to be enough?

A hypnotist might not be the first person you think of, but you might be amazed to learn the results others have achieved using hypnosis. Studies have shown its effectiveness for physical issues such as irritable bowel syndrome, headaches, and pain management and it’s been used for anesthesia during surgical procedures. Others have used hypnosis to lose and keep weight off and to quit smoking. Add mood improvement, fears and phobia, and sports enhancement and you’re getting the idea of just how useful hypnosis truly is.

Nothing will change now unless you do something, now.

I can make your initial step simple.

You can, right now, arrange for your complimentary 30-minute phone consultation to learn how hypnosis can be what you’ve needed to help you finally succeed! Follow this link and you’ll be taken directly to my online scheduler. I only have space for 5 new clients during April and May. Will one of them be you?

Here’s to your Life Breakthroughs!

Beth

Even when it’s imperceptible, change is always happening. It’s from change that transformation happens. Take the butterfly – it starts out as an egg, turns into a larva then a pupa, and finally into an adult where it takes flight! Just like human beings, each stage looks different.

And you, my friend, are just like the beautiful butterfly!

Each decade you move through offers opportunities for inner change and transformation. With it comes the death and rebirth of parts of yourself, just like the metamorphosis the butterfly goes through. Some happen whether you want them or not, the only choice you have is how you view it and use it. Then there are others you have the choice to undergo.

Me, I’m headed into another decade! It’s going to change and transform me further. How? Talk to me in 10 more years!

Where you are in your life?

As you consider this, I hope these butterflies below inspire you, no matter where you are in your life! I saw them at the Tucson Botanical Gardens in an exhibit where they are all around you! Sometimes the whoosh by you, other times they land on you.

Here’s to Your Life Breakthroughs!

Beth

Do you find yourself doing things that really meet your needs and wants, or do you busy yourself to temporarily numb, pacify, or distract yourself from doing, saying, and/or being what will satisfy your needs and wants?

I realize I left something out, your desires.

First, let me define my terms.

• A need is something important and requires being addressed; if not, the result(s) can have strong ramifications.
• A want is something you don’t need but would really like to have or experience.
• A desire is a want with intensity or passion.

Hundreds of years ago, when the culture at large pinned shame, guilt, and embarrassment to our desires, starting with the sexual and erotic (a whole other conversation), it became uncomfortable or difficult to own one’s desires, let alone know them.

What if you accorded the same attention to your desires, as you do what you need and want?

Ignoring your desires is like an orchestra with only one instrument; you can make music but only with one sound and after a while it becomes monotonous and repetitious. Where’s the joy, fun, and passion in that?

Did you know that by honoring what you passionately or intensely want, you can actually fuel your Life energy? Imagine that fuel added to your life. What would you do? Where would you go?

Need some help igniting that spark? Hypnosis can be your vehicle that gets you there. Don’t know how? Schedule your complimentary 30-minute right now by clicking here and find out.

Here’s to your Life Breakthroughs!

Beth