Breaking Habits with Hypnosis
Do you suffer from bad habits? Are you tired of having to hide? Do they limit opportunities or make you feel ashamed?
You don't have to suffer any longer!
Habits develop when a cue becomes associated with a behavior that results in some sort of reward (see illustration below).
You don't have to suffer any longer!
Habits develop when a cue becomes associated with a behavior that results in some sort of reward (see illustration below).
‘Bad’ habits develop when a cue (getting up in the morning, watching TV, eating a meal, or being in a stressful situation) becomes unconsciously paired with or associated with a self-destructive behavior (nail biting, skin picking, snacking, and smoking) that results in some sort of reward (feeling more relaxed, calm, or more in control)
Hypnosis can help put an end to these habits by breaking up the unconscious pairings and associations. Your habits change when your responses to cues are positive and healthy (choosing exercise versus snacking when under stress). The behavior of exercising leads to rewards (weight loss, improved fitness). These positive outcomes then reinforce the choice of exercising when faced with stress.
Hypnosis is effective in breaking up these unconscious pairings and associations. It is one of the most effective ways to directly deal with the unconscious level of the mind.
You need to know this; most stubborn habits have a fuel source----emotions.
At Hypnosis Services of Delaware, working with emotions is central to the success clients achieve whether to be a non-smoker, lose weight, end hair pulling or nail biting, and more!
Medically - Referred Issues:
Pain Management Sexual Issues
Diabetes Anxiety/Depression
PTSD
Click here to schedule your complimentary 30 minute phone consultation.
Click here to view more Issues
Hypnosis can help put an end to these habits by breaking up the unconscious pairings and associations. Your habits change when your responses to cues are positive and healthy (choosing exercise versus snacking when under stress). The behavior of exercising leads to rewards (weight loss, improved fitness). These positive outcomes then reinforce the choice of exercising when faced with stress.
Hypnosis is effective in breaking up these unconscious pairings and associations. It is one of the most effective ways to directly deal with the unconscious level of the mind.
You need to know this; most stubborn habits have a fuel source----emotions.
At Hypnosis Services of Delaware, working with emotions is central to the success clients achieve whether to be a non-smoker, lose weight, end hair pulling or nail biting, and more!
Medically - Referred Issues:
Pain Management Sexual Issues
Diabetes Anxiety/Depression
PTSD
Click here to schedule your complimentary 30 minute phone consultation.
Click here to view more Issues