Beth Keil
(302) 598-9642
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S.H.I.N.E

9/9/2015

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Huge changes are on my horizon, one that will profoundly change and transform my world once again. I will share more when details are confirmed. In the meanwhile I know I need to, not only up my self-care, but attend to my emotional well-being with greater intention. 

When you're experiencing huge change your footing isn't as sure, the ground has shifted and it may not even be there. It is part of the process of inwardly shifting while also needing to know what was there, what you've known, may no longer exist, either. Here is where the S.H.I.N.E. process is valuable as it can give you insights to what you need to help you along the way! Using what's happening in my life, here is what I'm present to:

S=getting unStuck 

My thinking is where I can get stuck. The shifts that are happening are so fundamental that my current way of perceiving and responding no longer work; it's like an outdated Operating System that can't accommodate the upgrades.  As a result I'm letting my conscious mind take a rest and letting my intuition be my guide and trust, as this in not about my intellectual processing. 

H=pushing past Hurdles

Ah, the hurdles! I'm aware these are also coming from my thinking! There are times I see only "x" options and when someone offers "y" I automatically go to how it can't work without pausing and exploring what IS possible. I'm getting training in really listening, free of my inner critic shooting down the idea. 

I=clarifying your Intentions

I want, need, and desire what's up ahead. I've been seeing a wonderful outcome of these events so much so that I've been "visiting" my future! This allows me to create the energy needed to have this happen. I am so excited that it naturally fuels action.

N=Nurture your dreams

Here is where I've been using my tribes. You want to be selective with the people you share with, as you want to do so with people who mirror your excitement and don't shoot it down with "who do you think you are doing that....?!" or "you know it might not work="I don't want to see you disappointed"="It's me who's afraid of being disappointed". 

E=Embracing your brilliance: 

The people I've shared with see and feel my excitement! Radiance is a perfect word to describe how I come across. What can be more brilliant?

Here's to your own S.H.I.N.E.-ing!

Are you interested in attending a complimentary S.H.I.N.E. seminar? Dates are being lined up, so stay tuned!

Beth
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    Beth Keil

    Beth is a Board Certified Hypnotist, certified in 5-PATH® Hypnosis and a certified 7th Path Self-Hypnosis® instructor.

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