I felt myself visible in own my home
What we experience in our environment we can feel within ourselves. Many times when a person has issues around food and weight they don't feel at home within themselves. The goal then becomes to cover up like you're wearing a trench coat so as not to be seen - this is what carrying extra weight on your body does.
How can you let yourself be visible
You have to learn how to become comfortable within yourself, a journey that takes time. You'll need to go room to room and clear out the "junk" that's in the way so you can discover what you need, want, and desire in all aspects of your life! Doing so will help you align yourself from the inside out, so your life reflects you, so you become visible and stay visible
Not sure where to start?
Overwhelmed at the prospect?
Want some help?