Are you carrying beliefs that weigh you down and your life? They may appear in what stops you from saying “yes” or saying “no”, staying put when what you really want to do is move on, or when a voice whispers – “what makes you think you have what it takes?”
Belief Burdens scare us off from pursuing dreams, goals, desires, and even living. They dim your inner brilliance, leading to feelings of being inadequate, unworthy, and undeserving.
Here are 3 Steps to Ridding Yourself from Belief Burdens
1. Do your own inner Google search for the following words or phrases
Belief Burdens scare us off from pursuing dreams, goals, desires, and even living. They dim your inner brilliance, leading to feelings of being inadequate, unworthy, and undeserving.
Here are 3 Steps to Ridding Yourself from Belief Burdens
1. Do your own inner Google search for the following words or phrases
And any judgment you make against yourself
2. Explore whose belief your carrying
Each of us carries cultural programming, whether from our families, the community we grew up in, school, religious institutions, the media, and so forth. It doesn’t make any of it true; it’s just what you know and a perspective you’ve learned to filter life through.
3. Depersonalize the belief
View the belief as a pair of glasses, with its own particular lens. What would a different lens show you? What if the lens was more compassionate, had a broader viewpoint, or saw and recognized your inner brilliance and abilities?
Notice when something new appears such as an action or strategy you hadn’t considered, a new view on the situation, or the need for more information.
Need some assistance?
Here’s where my complimentary phone consultation can help. After clicking on this link, go do Discovery Session and you’ll be directed to the online scheduler for the time and date that works best for you.
Here’s to Your Life Breakthroughs!
Beth
2. Explore whose belief your carrying
Each of us carries cultural programming, whether from our families, the community we grew up in, school, religious institutions, the media, and so forth. It doesn’t make any of it true; it’s just what you know and a perspective you’ve learned to filter life through.
3. Depersonalize the belief
View the belief as a pair of glasses, with its own particular lens. What would a different lens show you? What if the lens was more compassionate, had a broader viewpoint, or saw and recognized your inner brilliance and abilities?
Notice when something new appears such as an action or strategy you hadn’t considered, a new view on the situation, or the need for more information.
Need some assistance?
Here’s where my complimentary phone consultation can help. After clicking on this link, go do Discovery Session and you’ll be directed to the online scheduler for the time and date that works best for you.
Here’s to Your Life Breakthroughs!
Beth
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