Beth Keil
(302) 598-9642
  • Home
  • About
  • Services
    • Hypnosis Services of Delaware >
      • Gastroband Hypnosis™
      • 7th Path Self-Hypnosis®
      • 5-PATH Hypnosis System®
    • MindSet Coaching >
      • Personal Growth
      • Professional/Entrepreneurial Growth
  • HypnoBirthing
  • Virtual Client
  • Results
  • Issues
    • Weight Loss
    • Smoking
    • Breaking Habits with Hypnosis
    • Trauma
    • Mood
    • Self-Esteem and Self-Confidence
    • More...
  • Consultation
  • Blog
  • Contact
  • Events
    • Women's Empowerment Group
    • Calendar
  • Products
  • New Page

Weight can be a mine field!

2/18/2016

0 Comments

 
For some, weight is a mine field, especially for women.  It used to be for me.  I have a long history of weight loss followed by weight gain.  Before attending family, events I was busy figuring out if I was heavier or lighter since the last gathering as my family was the type that would said something.  When someone commented that I looked great, it was when I lost weight, so what I heard was I didn't look great before.  There was also the "you have such a pretty face, if only you lost weight," comment I heard far too many times.  All of this became a source of shame and self hatred.

Have you ever felt the same way?  Is there something you feel shame about?


It could be about your weight, but could be around something else.  According to Brene' Brown, "shame needs three things to grow exponentially in our lives: secrecy, silence, and judgment."  Breaking free from shame takes courage and the willingness to stop being silent.  I assist clients in doing this and it is such an honor to be witness to their transformation.  When they get to the other side of shaming themselves they experience such freedom, freedom they only dreamed of or didn't think could ever happen!

Here's what Kathy said of her experience:

"There are not enough positive words in the English language to express how beneficial the work with Beth has been.  I have been on a diet most of life.  I’ve tried every fad diet in existence and own every book ever published.  Nothing worked long-term.  I saw an ad for Beth and did my research on her credentials, which were impressive and I was desperate.  I met with her, liked her immediately, but remained skeptical.  She will tell you her story which is similar to every overweight person’s story.  Once you start on the path, you may be apprehensive but give it an honest chance.  Beth is a facilitator on your journey and a knowledgeable one because of her background.  You will reap side benefits in other aspects of your life that are amazing when you stop and listen.  I am forever grateful that Beth is in my life and look forward to tomorrow."
What are you looking forward to?Beth

0 Comments



Leave a Reply.

    Beth Keil

    Beth is a Board Certified Hypnotist, certified in 5-PATH® Hypnosis and a certified 7th Path Self-Hypnosis® instructor.

    Archives

    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015

    Categories

    All

    RSS Feed

Copyright © 2017 Hypnosis Services of Delaware - All Rights Reserved

Proudly powered by Weebly