Beth Keil
(302) 598-9642
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Smoking and other bad habits

2/5/2016

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I don't know about you but time is going quickly by!  This can be a good thing when you're ready for something to be over, but not so great when you want more time.  The passage of time, however, can give you perspective you didn't have before, especially when asking yourself, "Am I where I want to be in my life?".

At the start of anything you can be very excited and energized.  When you need to roll up your sleeves and dig in, maybe not so much.  My mother told me many times as a child that I didn't finish things (if you know about astrology this was a Virgo to an Aries!). 

What I've come to realize is we all need to keep the energy going to see anything through!

Since July, 2011 I work-out every day and at the end of the year I accomplish this goal at least 95% of the year.  To keep me energized I work with a personal trainer once a month; she's also a personal friend and this relationship keeps me energized as well.  It's like I have a personal commitment to Jessica as well as to myself.  

Instead of criticizing yourself for not following through, start asking yourself what you need, so that you're regularly and consistently energized, renewed, and excited about what you're up to in life.  Then put those ideas into action and notice what happens!

Here's to living your best life!

Beth

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    Beth Keil

    Beth is a Board Certified Hypnotist, certified in 5-PATH® Hypnosis and a certified 7th Path Self-Hypnosis® instructor.

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