How often have you been offered a "magic bullet"? All you have to do is buy or have it and viola', whatever you want you have. And it's even better when there isn't any effort on your part!
When people ask me about hypnosis for weight loss many are looking for the hypnosis to do the work for them, like the wave of a magic wand and poof----the weight is off. I call this "do it to me hypnosis". There's more to the process of shedding weight and keeping it off; it requires change not only in one's lifestyle and choices, but inner changes in how one thinks and feels. It still takes effort, which hypnosis makes easier and sustainable.
Here's the thing - if you aren't invested in what you want, even if you achieve it you won't keep it. Being invested (vs/ a magic bullet) is an important part of any change you want to make.
But wanting isn't the same thing as being ready to do the work that's involved. Wanting is a state of want and therefore, lack. Think of what you want. How does it make you feel as your list grows as you become more aware of what you don't have? Maybe you feel discouraged or even hopeless.
Here are 3 things you can do to increase your success:
1. Look at what you're focused on wanting. Is it worth your time, effort, energy, and resources? How much will you need to give up so you a) can have it, and b) continue to have it?
2. Perhaps you're looking at a change that is necessary for your health and well being. The question isn't about the change or intervention, the question is - what quality of living do you want to have AND are you willing to do what's needed to have it?
3. What supports do you need to make these changes? Think of a bridge and how many different support beams it needs to span its distance. People are no different. Hypnosis may be one of the supports you need to go the distance, too. Interested to learn how? Click here now to schedule your convenient complimentary 20 minute phone Hypnosis Discovery Session to find out more.
Beth
When people ask me about hypnosis for weight loss many are looking for the hypnosis to do the work for them, like the wave of a magic wand and poof----the weight is off. I call this "do it to me hypnosis". There's more to the process of shedding weight and keeping it off; it requires change not only in one's lifestyle and choices, but inner changes in how one thinks and feels. It still takes effort, which hypnosis makes easier and sustainable.
Here's the thing - if you aren't invested in what you want, even if you achieve it you won't keep it. Being invested (vs/ a magic bullet) is an important part of any change you want to make.
But wanting isn't the same thing as being ready to do the work that's involved. Wanting is a state of want and therefore, lack. Think of what you want. How does it make you feel as your list grows as you become more aware of what you don't have? Maybe you feel discouraged or even hopeless.
Here are 3 things you can do to increase your success:
1. Look at what you're focused on wanting. Is it worth your time, effort, energy, and resources? How much will you need to give up so you a) can have it, and b) continue to have it?
2. Perhaps you're looking at a change that is necessary for your health and well being. The question isn't about the change or intervention, the question is - what quality of living do you want to have AND are you willing to do what's needed to have it?
3. What supports do you need to make these changes? Think of a bridge and how many different support beams it needs to span its distance. People are no different. Hypnosis may be one of the supports you need to go the distance, too. Interested to learn how? Click here now to schedule your convenient complimentary 20 minute phone Hypnosis Discovery Session to find out more.
Beth
RSS Feed