Recently a client referred to his suitcase of courage saying it was a term used in the biking community when facing a big challenge, obstacle or fear. I Googled the term and read different takes on what it means. Isn't it interesting that 3 words can be given different meanings all based on the perception of the person writing it? I guess it's another "is the cup half full or half empty?" take on things. I choose the full cup thank-you!
Right now my suitcase of courage is packed full and I'm taking it with me wherever I go. Emotionally I'm being really challenged, there are lots of unknowns, and I'm tired. That suitcase is my nourishment, flotation device, anchor, cheerleader, a soft place to rest my head, and friend. Truth be told it's packed with my tools, friends, and supports and yes, courage!
The S.H.I.N.E. process is packed in there, too.
S: I'm not Stuck.
H: There are Hurdles that aren't mine and those that I'm reducing in size.
I: I realize I need to clarify my Intentions and write them down so they guide my thoughts, feelings, and actions.
N: I am Nurturing my dreams but I need to spend more time empowering them. As a hypnotist I know fantasizing your dream using all of your senses, while charging it with the emotions of receiving and living the benefits/outcome, creates a powerful shift in your vibration and energy. This shift assists you in bringing your dreams into being.
E: I am Embracing my brilliance by knowing I'm doing my best, connecting with friends who are giving me valuable insights and words of support and encouragement. They are on the shore as I'm crossing this turbulent river cheering me on. I am the only one who can do the crossing but them being there with me makes the difference!
Because of all this I am able to cheer on a person who is near and dear to my heart who is also crossing their own rapids. I am on their shore as they make their way!
I feel so well loved while I'm swimming (sometimes I'm doggy paddling!). I know I am using my ability to swim across the river. I don't have to like every part of this journey but like carbon when it's under pressure I'm becoming a brilliant diamond and shining more brightly.
Got to get back to my swimming…….
Beth
Right now my suitcase of courage is packed full and I'm taking it with me wherever I go. Emotionally I'm being really challenged, there are lots of unknowns, and I'm tired. That suitcase is my nourishment, flotation device, anchor, cheerleader, a soft place to rest my head, and friend. Truth be told it's packed with my tools, friends, and supports and yes, courage!
The S.H.I.N.E. process is packed in there, too.
S: I'm not Stuck.
H: There are Hurdles that aren't mine and those that I'm reducing in size.
I: I realize I need to clarify my Intentions and write them down so they guide my thoughts, feelings, and actions.
N: I am Nurturing my dreams but I need to spend more time empowering them. As a hypnotist I know fantasizing your dream using all of your senses, while charging it with the emotions of receiving and living the benefits/outcome, creates a powerful shift in your vibration and energy. This shift assists you in bringing your dreams into being.
E: I am Embracing my brilliance by knowing I'm doing my best, connecting with friends who are giving me valuable insights and words of support and encouragement. They are on the shore as I'm crossing this turbulent river cheering me on. I am the only one who can do the crossing but them being there with me makes the difference!
Because of all this I am able to cheer on a person who is near and dear to my heart who is also crossing their own rapids. I am on their shore as they make their way!
I feel so well loved while I'm swimming (sometimes I'm doggy paddling!). I know I am using my ability to swim across the river. I don't have to like every part of this journey but like carbon when it's under pressure I'm becoming a brilliant diamond and shining more brightly.
Got to get back to my swimming…….
Beth
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