What changed? My perception.
A friend pointed out that the trees weren't dead but active in their roots as they had gathered nourishment for the hard time ahead. I learned the Winter Solstice is the longest day of darkness and the following days are imperceptibly filled with more light as we move towards Springtime. And Winter lasts just 3 months! With all this in mind I felt better and I stopped feeling down. I still don't like how cold it gets but it doesn't affect me the same way.
It's amazing, isn't it, how a change in our perception and, therefore, our thoughts profoundly change how we feel!
Did you know hypnosis is a tool that changes perceptions and thoughts that don't serve you? Such thoughts are what lead to smoking, being overweight, feeling depressed or anxious, procrastination, and feeling stuck in your life.
Is there something you want to change in your life so that 2016 is your year? Whether it's a personal or professional change hypnosis can help you!
Are you wanting to learn more? It's quick and easy---click on this link and schedule your 20 minute personal, complimentary Hypnosis Discovery Session today. It may be the most important 20 minutes you spend on yourself!
Warmest of Regards,
Beth